Take Care of What You Already Have

mindfulness, Mindfulness

In the age of consumerism, we are constantly being fed new trends and technologies that make us feel a need to stay current. Instead of working with what is already in our possession, we take it for granted while lusting after the new and shiny thing that is someone else’s. This mindset spills over into other aspects of our lives.

So here is your reminder to take care of what you already have:

Belongings: How many times have you bought something, worn it once, then tossed it to the side? I’m guilty. Clothes feel so much better when worn for the first time. If you feel like this, I urge you to go into your closet and re-organize it. Hang your clothes in a new way, wash your old shoes, untangle your jewelry, clean out your old backpacks and bags. Love them. Re-invent your outfits. It is possible to get excited about what you already own. Appreciate it all because that new accessory you want to buy will become old just like everything else in your closet.

Relationships: “I miss when everything was new, the honeymoon stage.” How many people in long-term relationships have you heard say this? A problem occurs in one of your relationships so you seek out something/ someone new. Take care of your existing relationships. Nourish them. Just like planting a flower, the first bud may be exciting, but if you keep watering and caring for it, it may become even more beautiful than you could’ve ever imagined.

Your Body: It’s human nature to compare ourselves to others, but in the midst of trying to change your body and make it look more this or that, stop and think of how much your body does for you. Be grateful for your body right now. It is exactly what it needs to look like. It is worthy of care and love just the way it is.

Don’t Give Up

Advice + Inspiration, Uncategorized

 

I know it’s hard

but don’t give up.

Some days taste like success-

others feel like pure failure

don’t give up.

you’ve climbed halfway up the mountain

but you’ve slipped down a couple of rocks

don’t give up.

Don’t throw away the table because it is dirty,

clean it.

Take care of your dreams,

they’re fragile-

don’t give up.

Look down,

you’ve come so far,

would you give away a year of growth

because of a few days of failure.

I hope not.

Get up.

Be proud of who you are

and what you will accomplish tomorrow.

You were made to do great things.

 

 

 

This Mindset Will Change Your Life

Advice + Inspiration, Uncategorized
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What situations do you feel most comfortable in?

The ones that are familiar and rarely challenge you, right? Where you are content with being as is.

What situations scare you?

Most times, it’s in those unfamiliar situations. Places where people know more than you, there are conversations going on that you have never heard before, and the places where you start questioning your own ideas and habits.

In these moments, it’s easy to resort to thoughts like wow these people are just smarter and better than me and wish you were back in your safe spaces. Trust me, I have been there.

But, you know what? Those thoughts come from a place of fear. A fear of trying- yet not being good enough..

Sucks, right? I know.

What I can tell you with 100% certainty is this:

Who you are today is not a permanent state of being.

The situations where you are the most uncomfortable are truly helping you grow (growing pains). Yes it’s scary, but how can you get to where you want to be if you do the same things every day?

Remember this- What you know this year is far more than what you knew last year. Your knowledge and experience is up to you. The more new experiences that you immerse yourself in, the quicker you will grow and learn.

No one was just born with knowledge and experience. Those things are built over time and it’s up to you to decide at which speed.

So in order to grow, you must realize that you can.

Simple as that.

What you may not know today, you can learn tomorrow. And just because you don’t know something right now, doesn’t mean you won’t ever know it.

You are constantly growing and becoming a different version of yourself.

How are you going to look at your life from day to day? Find new growth opportunities daily.

I promise you’ll be uncomfortable, but it will be so worth it. I promise.

Thanks for reading & remember invest time into yourself.

You are worth it.

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3 Quotes You Need to Hear Today

Advice + Inspiration, Uncategorized

Get Inspired & Keep Going.

 

“Dreams come true; without that possibility, nature would not entice us to have them.”

Dreams do come true! Believe it, breathe it, repeat it.

“Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain, because life’s greatest lessons are learned through pain.”

Pain serves a purpose. It makes us more compassionate towards others and overcoming struggles can help us learn more about ourselves. No one ever became strong without struggling first, remember that.

“You can’t win the race if you don’t run”

No not physically running, but think about it. How can you accomplish something by doing nothing? You can’t. Don’t let fear of failure prevent you from starting.