Falling in Love with an Idea

Advice + Inspiration, mindfulness, Mindfulness, relationships, Uncategorized

Have you ever fallen in love with the idea of something? My guess is that you probably have.

We fall in love with the idea of a person, a lifestyle, a career.

We want what we can’t have. Why? We are quick to assume that because we can’t achieve something, we aren’t worthy of having it. This means we fall in love with ideas because we believe they will make us feel worthy. So what do we do? We work to change ourselves in order to fit into someone who is. This can mean changing our values, working hard to please others, or doing things that we actually don’t like.

There’s nothing wrong with self-betterment. In fact, it’s great to have goals to work toward. However, it is important to realize why we have the goals we have. If we have them in order to receive external rewards, it might be a good idea to re-evaluate. The only outcomes and feelings we can control are our own.

Imagine that your goal is to get a job to impress others. You work tirelessly to become qualified for this position and once you receive it, you get the response you wanted- people are congratulating you and some are even calling you successful. What a feeling! A month later, this is no longer the topic of conversation, and you are left with a job that you don’t even like.

One of my good friends once told me, “I used to work so hard to prove myself to others until one day I realized that no one actually cares.” He’s right. When you think about it like this, you start making decisions for yourself. What actually makes YOU feel satisfied? If no one was watching you and you had nothing to prove, how would you behave? What makes you happy with out other people’s approval?

What about when it comes to relationships? A relationship ends, and we fantasize how great our partner was. We begin to tell ourselves that if we just improve this or that, that we might be worthy of their love. We focus on becoming better, but we do it for the wrong reasons. You do not have to prove yourself to this person. Take all the good that you see in this person, and start believing those things about yourself. You do not have to win anyone over.

Win yourself over.

Stop falling in love with ideas, fall in love with yourself.

Thanks for reading.

XO,

Coco

This Advice Has Changed My Life

Advice + Inspiration, Uncategorized

About a week ago, I had a conversation with my mother. I told her that I had been feeling unfulfilled for days.

I believe we share our feelings with people for two reasons: either we just need someone to listen or we hope they will give us a perspective that might change us.

A week ago my mother said this:

“In life, we need to see things as rituals. From the moment we wake up and make our beds to the moment we shut our eyes at night. Make doing the dishes and folding your laundry a ritual even getting dressed in the morning. Make these things sacred to you.”

You know when someone says something to you and you feel sparks? This was one of those moments.

So often we get caught up in worrying about our future or beating ourselves up about the past that we forget to be in the present moment.

We resort to thinking happiness can only be found in large achievements or in the compliments we receive when really we can find it in combing our hair or taking the time to make our beds.

I believe this is why people get addicted to working out. Exercise is a great tool to help us focus. Thats why people call it “being in the zone.” That “zone” is the place where you are truly in the present.

Since you might be wondering, here’s how my life has changed since I received this piece of advice:

I’ve been much more aware and intentional. I find happiness in folding my favorite shirt or in packing my lunch for the day with foods that will nourish my body.

I’ve been less frustrated, anxious, and angry. I will be the first to admit I have terrible road range and can’t stand when people ask me to repeat myself because they didn’t hear what I said. Since I am only here right now, why would I perceive this moment as in my way or annoying when I can see it for what it is and just breathe? There is no real hurry and even if there was, our anxious mental state would not make it any better. Approach situations with a grateful heart.

I’ve added a new ritual. I exercise in the morning. It is now built in my schedule for an hour. It starts my day out with intention and brings me into a focused mindset. I pack my gym clothes the night before and plan my outfit. I lay them side by side so that when I wake up, I am ready to go and I am thankful.

I’m continuing to learn more. Oprah’s Super Soul Podcast has a series right now with Eckart Tolle who preaches about this idea of being in the moment. I highly recommend you take a listen.

Thank you for reading. Please let me know your thoughts.

XO,

YOUNGCOCO

Cinnamon Roll Cake or Coffee Cake?

Baking + Cooking, Uncategorized

What’s your favorite dessert?

If you asked me: Coffee cake. Or cookies. Or chocolate…. Okay I just like dessert.

Am I the only one who finds it funny that people consider coffee cake a breakfast food? I’m thinking because it has coffee in the name. Enough excuse for me to eat a dessert for breakfast!

So, I came across this recipe on Pinterest. I’ve been meaning to make for months: “Cinnamon Roll Cake.”

There are many variations to this recipe, but I chose the pin that had the best picture.

Initial thoughts: SO MUCH BUTTER.

Mid-creation thoughts: This recipe is actually super easy. Although the prep time said it would be 8 minutes, I ended up taking around 15, but it wasn’t labor intensive by any means.

Photos:

Cake Batter

Cake Topping

UH OH: Okay… I prepared this part of the blog before I checked on the cake in the oven. It’s a disaster. The topping is melted into the center and the sides are starting to burn. I swear I followed the recipe. I will check back in in 5 minutes.

5 minutes later: Now I know why the recipe is called cinnamon roll cake. This looks nothing like a coffee cake and most definitely like a cinnamon roll in cake form.

Picture:

Um… why does my stuff never look like the pictures?? 😭

Well, the recipe does call for me to add icing on top.. I don’t think I will though. I just wanted a coffee cake.

The taste: worth it! I came to my kitchen to sample my first piece, and half of the cake was all gone. It is gewey and cakey and cinnamon rolly. Will consider making again but only if I can give it away because I might eat the whole thing.

Have any of you tried cinnamon roll cake before? What do you think?

XO,

YOUNGCOCO

If You’re Bad at Remembering History, Read This.

Advice + Inspiration, Travel + Adventure, Uncategorized

You can teach me about the same war twenty times and a day later I will have already forgotten about it.

Does this sound like you?

Yesterday I was at the airport waiting to board when a woman across from me asked: “so where are you traveling to?” Quite honestly I wasn’t in the mood to chat. I had an early flight that morning and this was my connecting one. Regardless, I told her and we began to chat about our travels. She was around her mid 40s – early 50s. Her shortish golden hair reminded me of my grandmother’s.

After around ten minutes, the plane began to board. Turns out, I was sitting behind her. We talked about how she met her husband on a beach in Spain years ago. She described how they are still madly in love even after having three kids. Although that is nowhere near where my life is at right now, I felt as though we were very similar.

When we got off of the plane, we were going through airport security and she began to tell me about some Dutch history. Before she went any further, I had to tell her: “I’m going to be honest I love history. I think it’s fascinating.. but I never remember it. I’ve seen several castles and battle grounds in Ireland and I couldn’t tell you one fact about them.” She laughed at me. I felt a bit embarrassed. Then she said this:

“I’m bad at remembering history too!”

“Really, so how do you know all of these facts?”

“I read children’s books”

“Do they actually help?”

” Yes, because it’s more important to understand the big picture before trying to remember the small details. I read a children’s book called the history of France before I went there. My friend and I brought the book with us and matched the illustrated pictures to the things we saw while we were there.”

“Where have you been my whole life! Haha”

“Also there’s a lot of movies that can help with that too.”

Our conversation went further, but I had never thought of doing this. Children’s books have to explain things in simple terms. Only once you get something in simple terms can you dive deeper and learn more.

This advice has really and truly changed my life. Time to go buy some children’s books.

Have you tried this before?

XO,

YOUNGCOCO

Why You Need to Stop This Mindset

Advice + Inspiration, Uncategorized

If I lose 20 pounds then I’ll be happy

If I get a promotion then I’ll be successful

If I get this job then I’ll be good enough

If I get 10k followers then I will feel pretty

STOP THAT RIGHT NOW!!!

Stop placing your worth, happiness, and success in the achievement of something in the future. When we do this, we basically tell ourselves that we cannot be happy until we get these things.

Think back to when you were a child. You’re in a grocery store trying to convince your parents to buy you a toy. You tell yourself that there is no possible way you will be happy unless they agree to buy you the thing. You have already decided that you will throw a fit if you don’t get what you want. This time you’re lucky- your parents agree to buy you it! Now you feel so happy… for a moment…. but it doesn’t last.

How many times have you placed your happiness on getting something that you look back on now and have to laugh? Turns out the American Girl Doll wasn’t the secret to our lasting happiness after all. Just like getting that new designer purse isn’t either.

How happy you are now is likely to determine how happy you will be in the future. It is fine to look forward to something. In fact, it’s totally healthy, but this is different than deciding you won’t be happy until something happens for you.

We aren’t the best at predicting what will happen in the future. Think about it. Who did you want to become when you were younger? What did you think you’d be doing right now 5 years ago? I can speak for myself and say that these are two very different things.

So decide today that you will be happy. Not when you get that new car or those new shoes. This only lasts so long until you are lusting over the next new thing.

Decide to be happy because you have goals and values that guide what you do. Be happy because you are in this moment right now and have made it this far. Be happy to be authentically you. And be happy that you are on a mission to change your life and the lives of others too.