What’s the Greatest Thing You Can Do for Others?

Advice + Inspiration
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What’s the greatest thing you can do for others?

Become genuinely happy.

Here’s the secret though: becoming genuinely happy takes work. Are you willing to do it?

What habits are preventing you from becoming genuinely happy?

Here are some common habits I am familiar with and have noticed affect others’ happiness as well:

1. Being a pushover

2. Making decisions that don’t align with your goals

3. Not being true to yourself

4. Doing things only for instant gratification

5. Being selfish

Why do these habits affect us negatively? They prevent us from having genuine connections with ourselves which in turn makes it hard for us to connect with others. 

Think of a time when you truly felt good about yourself. Not just in a superficial way, but in a way that went deeper. You were excited to wake up and felt like you were in great alignment. Your conversations were not only great internally, but this alignment allowed for you to have great interactions with others. Every action and moment felt like it served a greater purpose. You felt connected to source. 

So, if you aren’t new to my blog, you know that I love to ask questions. I think asking yourself questions often is so important in understanding ourselves and why we behave in certain ways.

Here are some questions I want you to consider in figuring out how you will become genuinely happy:

How will I spend my mornings?

For me, mornings are sacred. I need time to wake up. If I don’t get this time, it affects my day and mood. The days I’m happiest are when I wake up and meditate. Don’t check my phone. Take time to pick out my outfit and plan my day. 

What will I do everyday to work toward my goals?

No matter who you are, working toward a goal is crucial in finding meaning in your everyday life. My goal is to lead a healthy lifestyle. I walk every single day. Walks are a good way for me to reflect and get in fresh air while getting steps in. I enjoy them too! What thing can you implement that will work with your schedule? Pick something you will enjoy doing and stick with it. Make it essential in your daily routine.

 What is/ will be my creative outlet?

We all need one. Is it music? Writing? Painting? Whatever it is, make sure you have a bit of it at least once a week. Do something simply for the fun of it. 

What will I do to stop myself from going back to old habits that prevent my happiness?

Figure out your triggers and check-in with yourself often. Why are you doing what you’re doing? I used to go out when I was sad or disappointed- not because I wanted to celebrate or have fun. In an attempt to escape reality, this habit only made me sadder. Now before I go out, I ask myself: why am I going out? And if it’s because I’m sad, I will decide to stay in and pamper myself. This has quick reflecting time has changed my life. Realize your own destructive behaviors, why you do them, and what you can do to change them for a healthier way of coping. 

What do you think? What makes you genuinely happy?

Thanks for reading!

XO,

YOUNGCOCO

When a Stranger is your Soulmate

Uncategorized

Have you ever met someone who just changes your perspective on life?

You talk to them and instantly you feel your whole body fill up with energy and inspiration. Every part of your conversation with this person feels spiritual in a sense.

Have I known this person my whole life?

These encounters happen to me often. When I travel, I tend to meet these types of people.

How wild is it that you can have a deeper conversation with someone you’ve known for less than an hour than with someone you’ve known for years?

Have I met this person in another life? I know we are here at the same time for a reason. 

When these conversations come to an end, I tend to think to myself: I’ve made a new life-long friend. How are we going to keep in contact? What will our relationship develop into going forward?

Often times- nowhere. A week later and I still think about this person and our conversation.

Only recently have I realized this: Not every person you meet needs to be your life-long friend. Maybe in essence, but sometimes these one-time encounters are all they are meant to be in your life.

This has been hard for me to swallow, but it is also a beautiful realization.

How wonderful is it that life sprinkles random encounters that have the power to change our lives?