Running Out of Things to Blog About?

Uncategorized

It is so easy to write when you start your blog.

I remember the first two months of starting my blog, I was writing virtually every single day and sometimes even twice a day. I remember reading other bloggers posts saying things like “sorry I haven’t posted in a while, my new goal is to post once a week” I was like what! How could you not find things to write about?!

Then it happened- I got writer’s block. And the everyday struggle was thinking “What should I write about?”

Last week, I met with a freelance writer. She’s written for MSNBC, Refinery 29, and other very well-known publications.

When we got to chatting, I told her my problem:

“It was so easy writing when I started! But now I feel like writing less and less. I don’t even know what to talk about.”

Can you relate?

Well here’s the advice she gave me-

“Some of my favorite bloggers don’t even write everyday. They pick certain days to post. It’s about the consistency. Find the same day every week to post and find something unique to post about so people will be looking for your posts on that specific day every week.”

She showed me a blogger who literally just creates posts with links to her favorite articles every Tuesday. Like what?! I could do something like this. It sounds doable.

Find something that makes your blog unique and make it a weekly post.

I love this advice.

What do you do to ensure you have things to write about and don’t go MIA for months?

Let me know!

Thanks for reading.

Why You Need to Do More Story-Telling

Advice + Inspiration, Uncategorized

coffee_shop_CA

Okay funny story- are you ready?

I used to work at an elementary school- and boy if you don’t know what roasting is you will learn a thing or two while working there- okay that’s besides the point.

So, do you remember being in elementary school and always trying to act cooler or more mature than you were? Yes you do- don’t lie.

Anyways, in the classroom we had a book shelf filled with books that I never once saw a kid touch. Very sad, I know. One day, I decided to pull out a few of my childhood favorites and read them out loud. I just sat at a table by myself and began. No fair -warning- nothing.

At first, the kids were all snickering. “Why is ms. Coco just reading out loud randomly?” They started making jokes about the books, but then something funny happened.

Within five minutes of me reading, half of the classroom was sitting by me. They began to truly listen. No jokes- just engaged fourth and fifth graders. While the other half wasn’t gathered around, they were still listening as well and would occasionally run over to look at some pages as I told the stories.

Funny right? I think so at least. It’s because we all love a good story.

What teachers did you like the best? The ones that made connections through story-telling or the ones who just read off the bullet points and left you wondering “what’s the point”? I think it’s a pretty easy question to answer, right?

Story-telling draws people in! That’s why we love movies, hearing other people’s experiences, etc. It connects us to one another.

They also help us remember things better. I am much more likely to remember new information if it’s told in story form versus just having to memorize words and definitions.

Tell more stories! It makes people want to listen more and it makes it easier to connect with others.

Thanks for coming to my Ted Talk LOL.

And as always, thanks for reading!

Screen Shot 2018-10-03 at 6.44.46 PM

 

 

 

Finding Your True Happiness

Advice + Inspiration, Uncategorized
studying_coffee_shop

I was talking to my aunt over the summer (feels like so long ago!) and one thing she said to me that has stuck was this:

“we don’t listen to ourselves enough”

I had never thought about this before. What do you mean by we don’t listen to ourselves enough? We are always with ourselves.

Only in the last month has this quote begun to make sense to me.

How often do you try to shut out certain feelings? Like you almost choose to believe these natural instincts don’t mean anything.

I can’t tell you how many times I’ve done this. I’ve stayed in situations too long because I chose to avoid that inner voice.

What if your gut feelings were actually trying to tell you something?

I choose to believe they are.

Listen to yourself!

What do you need in this moment? What was the first thing that came to your head? It must mean something.

For me, this has been spending time alone, taking the time to learn something new, and doing things that I am afraid of.

The more you listen to yourself, the more you will do things that align with your purpose. This alignment has brought me an abundance of happiness.

Don’t get me wrong- some days are harder than others, but on these days I realize that I just need to listen more.

Thank you for reading.

I wish you nothing but happiness and remember to just listen to yourself.

What Do You Choose To Believe?

Advice + Inspiration, Uncategorized

IMG_5019

How do you connect and see the experiences in your life?

What is your role in your life story?

How did you get to where you are today?

Your answers to these questions are what you have chosen to believe.

How crazy is it that you can go through the same experience as someone else, yet neither of you will ever describe it in the same way?

Your life is your perception of it.

What is your story and how are you going to tell it?

How you view your past is telling of how your future will be. Do you feel that your past life experiences have been unfair? You will likely continue to feel this way about future experiences as well. You need to change your beliefs to change what you experience.

Did you know that there are millions of contradicting beliefs out there?

Which ones will you choose to believe?

The ideas that empower you or the ones that fit your pitty story?

Do you want to live guided by your hopes or fears?

 

Choose your beliefs wisely and have a happy day 🙂

Thanks for reading!

Screen Shot 2018-10-03 at 6.44.46 PM

 

 

 

No Rainbows without Rain

Advice + Inspiration, Uncategorized

Ever have one of those days when nothing seems to be going your way?

You wake up and your vibe is just ugh. You’re late to class/work, it’s a bad hair day, and you’re juggling the one million things on your mind. It almost feels like the world is setting out to frustrate you and is planning to give you any possible obstacle. And to top it off the person in front of you is driving 2 miles an hour.. FOR NO REASON! Then you come into work and meh- you would rather just be in bed. You begin to question how you’re going to get through it today.

You have two paths: Push through and ride out the day or throw it all up in the air and give up.

For me, today began as “one of those days”. I couldn’t seem to focus or be present in the moment. I sat at my desk and began to feel sorry for myself because it was 3pm and I still had a long to-do list. Commuting from one place to the another, I contemplated skipping all of my other obligations. I deserved it right? I had a rough day and did I forget to mention it started pouring rain outside? “Yup- it’s a sign, I’m going home” I thought to myself.

So, I got into my car and sat there watching the rain hit my dashboard- feeling all the emotions and then…. I took a deep breath and just drove. I went to the meeting, I finished the assignment, I checked off my to-do list. I did it. A dark cloud lifted.

Walking back to my car as the rain slowed, I felt renewed.

I looked up- a rainbow 

& then I remembered:

no rainbows without rain.

 

 

 

 

 

No gym? No problem. Here are 7 Fun Neighborhood Workouts

Health + Fitness, Uncategorized

Stairs! Find a set of stairs and get in the zone.

photo-1448387473223-5c37445527e7

Hills! Put on your pump-up playlist on and get excited.

Live near a coffee shop? Run or bike there and get your day started early.

photo-1522036150865-e4ee8b0c2695

Grab a basketball, tennis racket, or soccer ball and get playing. Make it fun!

Resistance bands! Find a reliable pole and enjoy the fresh air while getting your strength up.

Find a quiet spot, bring a mat, and practice some yoga.

Invite a friend to go for a walk. Gossiping and walking makes for lots of steps!