Change your routine: same routine = same thoughts.
– take a different way to work
– sit somewhere different for lunch
– listen to different music
Go somewhere new: New places stimulate new thoughts.
– go to a new coffee shop
– attend a random event
– go to the park
Exercise: Get that body and mind flowing!
– got for a run
– workout videos
Give yourself space and time: No you cannot multi-task, it’s impossible.
– turn off your phone
– remove all distractions
– give yourself time to just write
You got this!